Personal Entry- Loving Yourself

 

I have been so busy that I have not thought about myself in a long time.  Since I last posted about myself, I started Weight Watchers and I believe that it is going pretty well.  I am not overeating and actually have some difficulty reaching my daily points.  Its fun to count points instead of calories… it doesn’t make my head spin!  I watched Dr. Oz on Oprah today and he talked all about stress and how it can age you.  I am constantly stressed about my appearance and I really need to let it go.  I AM beautiful and I shouldn’t focus on the fact that I do have to drop some weight.  I need to stop comparing myself to other people and appreciate my body for the things it can do: Breathe life through my body, lift my weights like a beast, and digest all the healthy foods I am eating. 

 I am beautiful the way I am.

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