Thank goodness it’s Friday! I had a stressful day but it is so nice to know I will be able to wake up at 10 tomorrow! Friday’s skinny motivation comes in the form of Victoria Secret’s model, Adriana Lima. I have always loved her because of her curves and beautiful face. To me she is pretty much perfect and seems so down to earth. I would love to spend a day with her!
Heather is a great, healthy role model and has three secrets that help her keep her toned figure.
Never Say Diet- The word ‘diet’ does not exist in Heather’s vocabulary. She believes that you should eat both healthy and often. “My friends laugh at me because I love to cook and I eat a lot.”
Stand Up For Whats Right- Heather is a huge advocate for women’s issues and she believes that women should have all the same rights as any one else. “I’m big for girl power”
Workout- Since Heather enjoys food so much, she has to counteract it with workouts. She enjoys almost daily workouts such as yoga and pilates.
Monday’s does of motivation comes in the form of Jessica Biel! She is constantly photographed exercising and buying fresh veggies at Farmers Markets. In my opinion, she has the absolute perfect body. She sure does motivate me to do my squats!
I was thinking to myself what a great idea it would be to have a ‘Skinny Motivation’ section where I could post pictures of healthy, toned women! Today’s first dose of Skinny Motivation comes in the form of Fergie’s newly defined abs. I think she looks wonderful and motivational in this picture!
So, just click on her picture and check out those abs!
