Archive for Weight Watchers
November 20, 2007 at 2:52 pm
· Filed under Weight Watchers, weigh in ·Tagged diet, exercise, get skinny, lose weight, pounds, skinny time, tips, Weight Watchers
Here is a small recap of my WW weigh ins: -2.2, +.2. So, here I am at minus 2 pounds and about to weigh in for my third week. On any other diet I would have lost 6 pounds by now but I must remind myself that this is not a diet, it is a lifestyle. My new way of life, or WOL as some call it, has really been working. I feel better, I have more energy, and the inches are really melting off. Ok, now the moment everyone has been waiting for….
-.4 lbs!
Not quite a pound but honestly thats better than nothing! This brings my WW weight loss to 2.4 lbs. Its not a lot but I am working on it!
Total Weight Loss To Date: 11.4
PS This is my lightest in awhile!!
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November 4, 2007 at 5:15 pm
· Filed under Weight Watchers, weigh in ·Tagged diet, exercise, halloween candy, lbs, tip, truth, weigh in, Weight Watchers, works
My first week of Weight Watchers is over and here is the moment of truth. I ate whatever I wanted (although all I ate was healthy food) and did not have one bite of halloween candy! My big weigh in comes in at: -2.2 lbs! I cannot believe how much I lost! I am really excited and I am really glad this program works!
Total Weight Loss to date: 11.2 lbs
Total Weight Watchers loss: 2.2 lbs
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November 1, 2007 at 6:01 pm
· Filed under Weight Watchers, diet ·Tagged ageing, dove beauty compaign, Dr. Oz, heathly foods, lifting, love, love yourself, Oprah, stress, Weight Watchers
I have been so busy that I have not thought about myself in a long time. Since I last posted about myself, I started Weight Watchers and I believe that it is going pretty well. I am not overeating and actually have some difficulty reaching my daily points. Its fun to count points instead of calories… it doesn’t make my head spin! I watched Dr. Oz on Oprah today and he talked all about stress and how it can age you. I am constantly stressed about my appearance and I really need to let it go. I AM beautiful and I shouldn’t focus on the fact that I do have to drop some weight. I need to stop comparing myself to other people and appreciate my body for the things it can do: Breathe life through my body, lift my weights like a beast, and digest all the healthy foods I am eating.
I am beautiful the way I am.
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October 27, 2007 at 12:36 am
· Filed under Weight Watchers, diet, exercise ·Tagged core, diet, exercise, flex, points, skinny, weight, weight watcher points, Weight Watchers
So, I have made the decision to join the online version of Weight Watchers. I am really excited and cannot wait to weigh myself tomorrow morning and sign up for the website. I need something to keep me in line and I belive that weight watchers could really help me out. I will be giving detailed reports about the website in the future and I really cannot wait to lose this weight!
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